Lady Finger / Okra
- Lady finger has a sweet, grassy flavour and a texture that is crisp and juicy or dense and creamy.
- It is fried, grilled, roasted, cooked, steamed to make wide variety of dishes.
- Sometimes it is used in soups and stews.
Carbs, Protein, Fibre, Magnesium, Folate, Vitamin A, Vitamin C, Vitamin K, and Vitamin B6
Improves heart health, protects against inflammation, helps to protect the brain from symptoms of aging and improves cognition, learning, and memory, prevents cancer, helps to decrease blood sugar, and beneficial for pregnant women
|Country of Manufacture||India|
|Item Returns||This item can be returned|