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Ridge Gourd Plain

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Availability: In stock

SKU:

1271

Aanacart are ridge gourd is a long vegetable in cucumber family with bitter taste, a dark green ridged skin and a white spongy flesh with soft seeds.
Ridge gourd is extremely prominent in Indian cooking.
It is used to make juice, curry, added to dals and even made to spicy chutney.

Regular Price AED 5.75 Special Price AED 4.25

Details

Nutrients

Calcium, Phosphorous, Omega-3 fats, Sodium, Potassium, Folate (vitamin-B9), Vitamin-C, Beta carotene, Vitamin-A, and Magnesium

Benefits

Helps to lose weight, enhances eyesight, protects the liver, improves skin health, controls diabetes, is used to heal jaundice, and strengthens the immune system

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