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People are starting to become more aware of their health about what they eat, and have started eating healthier products. One question many people have is if organic food is healthy? Yes, it is! Organic produce contains substances that the non-organic counterpart may not contain.

Consumer surveys have shown that organic produce is more appealing to people than those chemicals. Organic produce doesn’t contain any preservatives and has fewer pesticides which lead to a healthier eating experience.

The best way to ensure your family isn't exposed to chemicals and carcinogenic heavy metals is by opting for organic foods. Conventional farming often uses such chemicals to grow to produce quickly with vibrant colors. Though this may look good, the product is not safe to consume.

If you are thinking about eating healthier fats, look no further. These quality vendors have sourced the best and most nourishing for your needs Organic products have around 50% more Omega 3s than their conventional counterparts.

Organic produce is linked to a better antioxidant content than more conventional produce. This helps combat body damage and protects from disease, therefore you should consume organic food for its antioxidant benefits.

In the end, when you want to reduce the number of pesticides and preservatives in your food, opting for organic is a good idea. There are lots of healthy options for organic foods, and there's no denying that these choices are a little more expensive than their conventional counterparts. However, they do guarantee food is free from harmful toxins and offers more nutritional benefits. So make a healthy choice for your family by eating organic!


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One good thing that came out of Covid19 is the awareness that people are becoming more health-conscious. They are recognizing the importance of a healthy lifestyle and this includes building up immune defenses so infections can be dealt with. Organic food is better for your health and is generally made without any chemicals. I hope we stop labeling certain fruits and vegetables as organic. They're just fruits and vegetables!

Organic farming is the use of natural methods on your farm. No man-made chemical fertilizers or pesticides are used during any stage of crop production. From planting to harvesting, all organic crops depend on compost, biological pest control, and crop rotation. The farmer has excellent recycling skills. He/she uses the leftover products such as cow dung, cow urine, and green mulching to cultivate a fruitful farm. The residuals are also used for pest and disease management. Organic farming doesn’t try to kill off pesky pests, like moths and insects, but rather respects the principles of nature. It allows everyone to co-exist on a farm while using things like multi-cropping and trap crops. The practice of carbon farming is also being conducted to reduce the need for chemical fertilizers, which can be harmful to soil conditions in the long term. It is a better option for increasing the soil’s resilience.